The Handsworth SDA Church Walking Group welcomes all ages and abilities.
Our walking group is divided into a slow and fast group to facilitate you. This is a great opportunity to meet new friends, get a belly-full of laughter, socialise and provides a form of stress release.
Walking helps to boost mood by increasing blood flow and circulation to the brain and around the body. One of the benefits of the walking group is that you can save money as you are getting plenty of exercise for FREE! Other benefits include increased energy levels and you may discover somewhere new that you did not realise existed. Food is never far from the thought so occasionally we have a picnic before the walk so you can walk off any extra calories gained. If you are looking to improve your health, fitness, and general well-being then please join us every Saturday afternoon.
The park location varies so please call for the meeting point information.
It is advisable to wear flat, sturdy walking shoes and clothes suitable for the weather.
Contact us if you need more information.